Exceptional Care,

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Experience the Power of Expert Deep Tissue Massage Therapy in Horseshoe Bend, Arkansas

Deep Tissue Massage

A deep tissue massage is a type of therapeutic massage technique that focuses on targeting the deeper layers of muscles and connective tissue. It involves applying sustained pressure using slow, deep strokes, as well as friction and compression, to release chronic tension and knots in the muscles. Deep tissue massage aims to alleviate pain, improve mobility, and promote better posture by breaking up scar tissue and adhesions that may have formed due to injury, repetitive motion, or chronic muscle tension. This type of massage may be more intense than a traditional Swedish massage and is often recommended for individuals with chronic pain, tight muscles, or limited range of motion. It can provide significant relief and help restore optimal function to affected areas of the body.

60-Minute Deep Tissue Massage

$75

Hot Stones & Hot Towels Included on Request

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90-Minute Deep Tissue Massage

$110

Hot Stones & Hot Towels Included on Request

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120-Minute Deep Tissue Massage

$140

Hot Stones & Hot Towels Included on Request

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Elizabeth Jayne

Licensed Massage Therapist since 2014

Hello there! I'm a licensed medical massage therapist with over a decade of experience in the field. My expertise lies in neuromuscular therapy, where I focus on addressing issues related to muscle and nerve pain. I'm passionate about helping clients achieve relief and improved wellness through the power of therapeutic touch. How can I assist you today?

Our mission is to offer comprehensive care that goes beyond traditional massage therapy. We believe in taking a holistic approach to pain management, addressing not just the symptoms but also the underlying causes of discomfort. By

combining massage techniques, guided stretching, natural medicines, and supplements, along with empowering our clients with at-home self-care techniques

, we strive to provide lasting relief and promote overall well-being.

Our team of experienced and compassionate therapists is dedicated to understanding each client's unique needs and

tailoring treatments

to address their specific concerns. Whether you're seeking relief from chronic pain or looking to enhance your overall quality of life, we are here to support you on your journey to wellness.

At Mobile Massage Professionals, we prioritize your comfort, safety, and satisfaction above all else. We are committed to providing a welcoming and nurturing environment where you can relax, rejuvenate, and experience the transformative power of holistic healing.

Thank you for considering Mobile Massage Professionals as your partner in pain relief and wellness. We look forward to helping you live a happier, healthier, and more vibrant life.

Frequently Asked Questions

What is deep tissue massage?

Deep tissue massage is a therapeutic technique that focuses on targeting the deeper layers of muscle and connective tissue to release chronic tension and alleviate pain. Unlike Swedish massage, which uses lighter pressure and long, flowing strokes, deep tissue massage employs firmer pressure and more intense techniques to penetrate deep into the muscles.

What conditions can deep tissue massage help with?

Deep tissue massage can be beneficial for a variety of conditions, including chronic muscle tension, muscle knots, adhesions (scar tissue), repetitive strain injuries, and postural issues. It is particularly effective for individuals experiencing chronic pain in areas such as the neck, shoulders, lower back, and hips.

What can I expect during a deep tissue massage session?

During a deep tissue massage session, your therapist will use firm pressure and slow, deliberate strokes to target specific areas of tension and discomfort. You may experience some discomfort or mild pain during the massage as the therapist works to release tight muscles and break up adhesions. However, it is important to communicate with your therapist and let them know if the pressure is too intense or if you experience any discomfort beyond your tolerance level.

How long does a deep tissue massage session last?

Deep tissue massage sessions typically last between 60 to 90 minutes, although the duration can vary depending on individual needs and preferences. Your therapist will work with you to determine the optimal length of the session based on your goals and the areas of your body that require attention.

How often should I schedule deep tissue massage sessions?

The frequency of deep tissue massage sessions can vary depending on your specific condition and treatment goals. For chronic pain management or injury rehabilitation, more frequent sessions may be recommended initially, followed by maintenance sessions as needed. Your therapist will work with you to develop a personalized treatment plan that meets your needs and fits your schedule.

Are there any contraindications for deep tissue massage?

While deep tissue massage is generally safe for most people, there are some contraindications to consider. Individuals with certain medical conditions such as blood clotting disorders, severe osteoporosis, or recent surgeries may not be suitable candidates for deep tissue massage. It is important to consult with your healthcare provider before receiving deep tissue massage if you have any underlying health concerns.

What are the potential benefits of deep tissue massage?

Deep tissue massage offers a wide range of benefits, including:

Relief from chronic muscle tension and pain

Improved flexibility and range of motion

Enhanced circulation and lymphatic drainage

Reduction in stress and anxiety

Breakdown of scar tissue and adhesions

Improved posture and alignment

How can I prepare for a deep tissue massage session?

To prepare for a deep tissue massage session, it is important to stay hydrated by drinking plenty of water before and after your appointment. You may also want to avoid heavy meals or alcohol consumption immediately before your session, as this can make it more difficult for your body to relax and absorb the benefits of the massage. Additionally, wearing loose, comfortable clothing can help you feel more at ease during the session.